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still not smoking!!
| Profile | Posted by | Options | Post Date |
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Lynda | Report | 24 Aug 2004 19:56 |
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Hi Paul Well done you.!! Am hoping to do the same soon. I think I know which book you mean prob the one I'm reading now. If so patches and substitutes are not reccomended so don't if you haven't already. I am going to try without As Baz that said and the book, if I'm right we have to think of it as not giving up but being non smokers as soon as we put that last one out. Good luck Lynda x I still have yet to take it on board!!!! |
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Allie | Report | 24 Aug 2004 19:35 |
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Hi Paul Well done!!! I stopped smoking about an hour before you on Sunday. It's not easy and my jaw aches from chewing gum, lol. Stick with it, it will be nice to have someone else around who knows what its like:-)) |
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Claire in Lincs | Report | 24 Aug 2004 18:29 |
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well done paul,,,keep at it lovey,, |
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Melinda | Report | 24 Aug 2004 18:23 |
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cheers paul and many thanx again. melinda |
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Lisa | Report | 24 Aug 2004 17:49 |
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paul had my last binge last night.done well today but as soon as i got to lymington went in a nice pub down ther and all they had was cheese burger and chips but i did have a bit of salad and just half of lager.did walk for a bit so i think i burned it off.how have you been today.?are you keeping off them chocolate biscuits?you know what they say a moment on the lips mean a lifetime on the hips!xxxxxx(: |
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Poolmaster | Report | 24 Aug 2004 17:25 |
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just sent you a mail melinda. hope you get it. im off now but if you dont get the mail leave me a message tomorrow and i'll try again. cheers, paul... |
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Melinda | Report | 24 Aug 2004 17:18 |
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yes please paul, many thanx melinda |
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Poolmaster | Report | 24 Aug 2004 17:17 |
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i'm off home too now, speak tomorrow, melinda i'll let you know how easy it is when you do it! theres a really good book i read but i'm not allowed to advertise on here. i'll email you if you like with the name of it? |
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Gerry | Report | 24 Aug 2004 17:14 |
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Paul Well done. I gave up (a pipe) a year last June. I have since put a stone on. Such is life!! :-)) Gerry |
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Stephanie | Report | 24 Aug 2004 17:14 |
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Woo hoo!!! well done!-x- |
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Melinda | Report | 24 Aug 2004 17:13 |
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well done paul, i'm joining you on monday lol, i started my diet a week ago too. good luck. melinda |
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ஐ+*¨^¨*+e+*¨^¨*+ஐ Mildred Honkinbottom | Report | 24 Aug 2004 17:13 |
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you CAN do it Paul ! Well done Elaine x |
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Poolmaster | Report | 24 Aug 2004 17:06 |
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i know manda, when i drink it might be tough so im avoiding the pub as well, which is actually harder than not smoking! its only been since midnight on sunday but it's longer than i ever managed before so i'm quite chuffed. x |
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Poolmaster | Report | 24 Aug 2004 17:00 |
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hi everyone, thanks ever so much for the support yesterday. the good news is that i still havent smoked and i'm finding it surpisingly easy. the bad news is i had a couple of biccies again at lunch! still, better to be a bit portly than ill through smoking! paul... |
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